Lemon is an excellent colon cleansing agent. It is considered to be very beneficial not only for colon cleansing but also for many digestion related problems like constipation.
Lemon juice is said to be very helpful in restoring the pH level of our colon which is undoubtedly one of the most important organ in our body. Not only is that it also helps our whole system by flushing out the toxins and unwanted elements from our colon.
In fact the extracts of lemon are widely used as an important ingredient for herbal medicines including colon cleansing products. Lemon juice is rich in vitamin C, cationic, and anionic minerals and it helps in breaking up of the mucous in our body which has been over produced to fight the unwanted toxins.
Normally the lemon juice is combined with cayenne pepper is to support in the mucous break-up and to purify the digestive system, respiratory and also the circulatory system. Even the maple syrup is with it in order to get the additional sugar for producing the energy.
The commonly used lemon colon cleanse recipe consists of two tablespoons of fresh lemon juice with two table spoons of organic maple syrup, a pinch of cayenne pepper and 14 oz of pure water. Normally this solution is taken 3 or 4 times per day for few days in order to clean the colon. It helps in regularising the bowel movement by flushing out the unwanted waste and in detoxifying our whole system. Image from i.ehow.com.
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